Survival of the Fittest - High ROI Workouts

Event Overview

How much more could you accomplish if your energy levels were as high at the end of the day as at the start?  How much would your productivity improve if you had better ideas, better thoughts and higher energy levels on a consistent basis throughout the day?

Exercise promotes greater energy thus allowing higher performance. Research has consistently shown that employees who exercise regularly perform better and contribute more.  Higher level executives have an even greater need to remain fit and healthy, due to the extreme pressures for their time and energy.  Learn how to maximize limited time and irregular, demanding schedules to get the highest return from your workouts. Never skip a workout again.

Who Should Attend?

Executives who wish to increase their productivity levels through smarter exercise strategies.  Executives who want to improve their status as leaders amongst their colleagues and to their employees. Anyone who wants to take their productivity and energy to a higher level.

Description

Executives under extreme time pressures will learn how to devise a realistic, practical strategy for leveraging minimal time into maximal results.  Participants will learn how to become their fittest, strongest self and blow away the competition with their increased energy and productivity levels.  Get a harder, stronger, and faster body and work harder, stronger and faster.

Event Key Topics

1. How to get the highest return out of the least time spent exercising

2. Discover and harness the link between exercise and higher energy

3. Leverage higher fitness levels into an extreme competitive advantage

4. Increase your energy levels and focus throughout the day

5. Keep stamina high consistently for maximal performance

6. Plan for the unplanned – stick to your fitness goals in any situation

7. Exercise anywhere: at your desk/hotel room/hotel gym/on the road

Event Outcomes

Participants will learn how to:

1. Improve their fitness levels dramatically with minimal time investment

2. Arm themselves with an arsenal of simple, effective, time-efficient exercise plans tailored to individual age, body and lifestyle

3. Implement the 3 keys to successful exercise strategies

4. Get inspired by uninspiring hotel gyms

5. Workout even when traveling on the tightest schedule

6. Workout without a gym or equipment

Post-Event Support

Participants will have access to coaching calls, follow-up emails with tailor-made exercise plans, on-the-road advice about where and how to exercise most efficiently and methods for tracking their progress and keeping their energy levels on the increase.