Event Overview

Have you ever seen someone “fly off the handle” at work and thought poorly of them because of their behavior? Or has that person ever been you? There’s no doubt that emotions are what drive our actions and therefore they are important and necessary in the workplace. But the successful individual is the one that is aware of their own emotions, can recognize them, manage them, and channel them into productive behavior, instead of destructive behavior. This event explores a concept that has been studied by psychologists for decades and which now has gained recognition and acceptance by today’s foremost business leaders as a crucial skill set.

Who Should Attend this Event:

People who want to increase their understanding of their own emotions, how they express those emotions, and how they are viewed by others in the workplace.

Event Outcomes

Participants of this event will leave with:

• An awareness of their own senses, feelings and reactions, intentions, actions, and behaviors
• Understanding of how they judge and appraise their own performance as well as the performance of others based on how emotions are expressed
• Identification of how and when emotions are and are not productive in the workplace
• Options to employ instead of surrendering to the same repeated, knee-jerk reactions and behaviors
• Recognition of what they really want from a situation so they can achieve their true goals and not sabotage themselves
• Awareness of their habitual perceptions of situations and other people so they can learn to shift those perceptions.

Event Length

event runs one hour.